{This post was suppose to go live LAST Wednesday, April 8th, but we have been in the process of moving and without internet until TODAY.}
Good morning! So glad you stopped by for my Weight Watchers Wednesday post.
I was doing so good last week until the Easter Bunny came with all that chocolate. I admit it. I went a little crazy eating chocolate over the weekend.
My weigh-in day was Monday. I lost a whopping 0.2 pounds. Hey - I'll take it! Any loss is a good loss!
Your challenge for this week: Walk at least 5,000 steps a day. You can track them with something like a VivoFit or similar wrist band device, or you can use your iPhone Health app or other similar free app for your phone. 5,000 steps may sound like a lot, but it's really not. You'd be surprised. Let me know next week in the comment section if you reach your goal!
Until next week,
:) Janis
P.S. I know this is short - I'm writing this on Monday morning, and I've got lots of packing to do for the move!
Good morning! So glad you stopped by for my Weight Watchers Wednesday post.
I was doing so good last week until the Easter Bunny came with all that chocolate. I admit it. I went a little crazy eating chocolate over the weekend.My weigh-in day was Monday. I lost a whopping 0.2 pounds. Hey - I'll take it! Any loss is a good loss!
Your challenge for this week: Walk at least 5,000 steps a day. You can track them with something like a VivoFit or similar wrist band device, or you can use your iPhone Health app or other similar free app for your phone. 5,000 steps may sound like a lot, but it's really not. You'd be surprised. Let me know next week in the comment section if you reach your goal!
Until next week,
:) Janis
P.S. I know this is short - I'm writing this on Monday morning, and I've got lots of packing to do for the move!
