Hi, everyone! Welcome back to my Weight Watchers Wednesday weekly journal posting. How is it going for you? I've heard from some of you, and I want to say a big "You Go, Girl!" Ms. B lost 10 pounds already! Yay! So proud of you all.
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| (I know there is a typo in the meme above, but it's still funny.) |
I reached a milestone this Monday on my official weigh-in day. I have lost 10% of my starting weight. I'm down -20.8 pounds since I started the last week of January this year. I want to thank you all for reading my Wednesdays posts AND for commenting. It's encouraging to hear from you all. It really is.
According to Weight Watchers, reaching your 10% goal has these benefits:
- A Healthier Heart
- Lower Risk of Type 2 Diabetes
- More Pep
- A Mental Edge
Keep up the good work, guys! See you next Wednesday.
:) Janis
