Alright, so I'm not losing as much as quickly as I'd like, but I know what the problems are, and I'm focusing on making a bigger difference.
At the end of Week 4 I'm down a total of 3.4 pounds and 1/2 an inch from my hips. Hey, it's progress, and I'll gladly take it.
I know I need to exercise more, so that's on my "must do daily" list. I'm very proud to say I walked for 30 minutes today outside in the snow and wind. :)
How is your week going?