Wednesday, July 6, 2016

Weight Watchers Wednesday

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LOL  Okay, that's not how to get this weight off!

Welcome back to Weight Watchers Wednesday!

Weight Loss Update

203.4 Start
179.5 Saturday, July 2
-0.4 Yay! I'll take any loss great or small!
-23.9 Total Loss

It was a good week as far as Weight Watchers goes. I found when I eat the WW snacks and frozen meals that I do better on those days. When I snack from something in the pantry, I get hungry more often.  Bottom line, I had a loss this week, and I'm happy with that.

How did you do last week?
See you next Wednesday!

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  1. HI Janis - I started a new job and I am doing WW on my own - I joined WW but because of my crazy hours I could not get to the meetings consistently - so I have the program and recording my food in take daily!!!! - I lost 4 1/2 last week - My weigh in day is Monday [at home] at this time in my life. I have 15 more pounds to go to get to my WW goal but believe me it is a struggle!! [I might try to lose more but right now the goal weigh WW has for me is good] Your small typo in your message got me scared for a minute - [Snakes instead of Snacks] - but I got it after reading the entire message - I am enjoying my FRUIT every single day! Watermelon - Pineapple - Apples - grapes - YUM! I wish you the best on this journey - A huge congratulations on your weight loss - one pound is the same as one pound of butter sticks off the body! Happy Dance! Have a blessed day!

  2. I also wanted to mention - I love the exercise route! got me laughing!