Happy Wednesday! How are you doing with your weight loss? I'm hoping with warmer weather soon to be here (any time now would be nice) that I will be more active and help myself lose some weight a little faster than these last two weeks.
This past week I have fought urges to just sit and watch episode after episode of something on Netflix and binge on junk food. I DIDN'T DO THAT, but man, I sure wanted to. Please tell me that is passing phase.
To get to the point with my weight loss this past week...
203.4 Start
191.2 Monday
- 0.8 this week
- 12.2 total so far
My goal for my next weigh-in day.... I want to see those 180's!
Short and sweet today. Enjoy your week. Keep focused on your goals. See you next Wednesday.
:) Janis
This past week I have fought urges to just sit and watch episode after episode of something on Netflix and binge on junk food. I DIDN'T DO THAT, but man, I sure wanted to. Please tell me that is passing phase.
To get to the point with my weight loss this past week...
203.4 Start
191.2 Monday
- 0.8 this week
- 12.2 total so far
My goal for my next weigh-in day.... I want to see those 180's!
Short and sweet today. Enjoy your week. Keep focused on your goals. See you next Wednesday.
:) Janis